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LuminariBodies

Midday

Chickpea and roasted vegetable bowl with tahini

One tray in the oven, one sauce in a jar, assembled in a bowl.

VeganServes 215 minutes to prepare, 30 to cook

What goes in

  • Tin of chickpeas, drained400 g
  • Aubergine, cubed1
  • Red onion, in wedges1
  • Red pepper, in strips1
  • Olive oil3 tbsp
  • Ground cumin1 tsp
  • Tahini2 tbsp
  • Lemon1
  • Garlic clove, crushed1

What to do

  1. Heat the oven to 220°C. Toss the aubergine, onion and pepper with two tablespoons of the oil and the cumin.
  2. Roast for twenty minutes on a large tray, giving everything room — crowded vegetables steam instead of roasting.
  3. Add the chickpeas and the last of the oil, and roast ten minutes more, until the chickpeas have gone slightly crisp.
  4. Whisk the tahini with the lemon juice, the garlic and three tablespoons of cold water. It will seize, then loosen into a pale sauce.
  5. Pile everything into bowls and spoon the tahini over.

Swaps

Substitutions that hold up. Some of them change who the dish suits, and those say so.

  • Aubergine → whatever is in the drawer — courgette, squash, fennel

  • Tahini → smooth peanut butter, loosened the same way